Organic Coconut Palm sugar per 100g BBE:Jan25
Regular price £0.65
Is organic coconut palm sugar healthy?
It's very similar to regular table sugar, although it is less processed and contains minor amounts of nutrients. If you're going to use coconut sugar, use it sparingly. Coconut sugar belongs in the same boat as most sugar alternatives. It's healthier than refined sugar but less healthy than consuming no sugar at all.
However, it's important to note that coconut sugar may contain slightly higher amounts of certain nutrients such as potassium, magnesium, and zinc compared to palm sugar.