Almond Breakfast Bar recipe
Regular price
£5.20
Easy recipe for a nutritious snack or breakfast bars.
Pre order for pick up only as own containers needed for wet ingredients.
- 220 g dates
- 85 g Agave Syrup
- 65 g creamy salted natural peanut butter
- 110 g roasted unsalted almonds
- 135 g rolled oats
Instructions
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Process dates in a food processor until small bits remain (about 1 minute). It should form a “dough” like consistency.
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Optional step: Toast your oats (and almonds if raw) in a 176 C oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw if you don't like the toasted flavour or don't have the time.
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Place oats, almonds and dates in a large mixing bowl – set aside.
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Warm agave syrup and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
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Once thoroughly mixed, transfer to an 8×8-inch baking dish or other small pan lined with parchment paper so they lift out easily.
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Press down firmly until uniformly flattened
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Cover with parchment and let firm up in fridge or freezer for 15-20 minutes.
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Remove bars from pan and chop into 10 even bars
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Store in an airtight container for up to a few days or in the freezer.